FitnWell Fusion began in 2005, when Sally became an independent personal trainer. She opened a private gym in early 2012 to cater to the specialized needs of her clientele.
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Sally keeps up on the latest in fitness news (so you don't have to!). Browse through the knowledge and expand your mind.
To improve and increase your health and fitness level, which will lead to weight loss and toned, sculpted, lean bodies.